Osteoporosis: the MoveSMART Method Purchase

Osteoporosis: the MoveSMART Method

A coaching & movement program

**Please note pricing is in Canadian dollars**

Pricing Options

Single Program Payment (Canadian dollars) $1187 CAD
Monthly program payment plan (Canadian dollars) 3 payments of $429 CAD /month

Order Summary

    Osteoporosis: the MoveSMART Method $1187 CAD
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    Total
    $1187 CAD

    Pelvic Floor Fundamentals

    Pelvic floor issues often accompany osteoporosis and can make impact, weight-bearing and strength training more complicated. Add these pelvic floor-specific exercises and stretches to make all your bone targeted workouts more effective!

    $60 CAD

    $20

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        What do I get with this program?

        • On-demand content hub that's
          yours forever!
        • 12 weeks of online group
          coaching & personal support
        • Weekly actions tasks so you
          always know what to do next
        • Made-for-you, spine-safe
          exercise protocol
        • Exercise videos & PDF support
          documents
        • Private members-only Facebook
          group & accountability chat
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        MoveSMART is worth every cent and more! This program has given me the best value for money that I have ever spent on my health and wellbeing. Thank you!!

        Pam S.

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        This is a thoughtful and rigorous course and I feel more confident and definitely stronger than I did when I started!

        Nancy M.